Sign up for NEST! With the rising cost of living impacting so many people, we’re bringing NEST to the heart of local communities and running free sessions teaching people how to cook healthy meals on a budget.
This free six-week NEST program will be starting on Wednesday the 31st of January 2024. Led by a friendly dietitians & nutritionist, over the course of 6 weeks, you’ll learn about nutrition and how to cook easy and affordable healthy meals (for under $3.00 a serve).
At NEST you’ll learn:
🥕 Evidence-based nutrition knowledge
🥫 How to understand food labels
💰 How to save money on your food budget
🥑 How to reduce food waste
🦐 Cooking skills
At the end of the program, you’ll receive a certificate, take home resources and your own copy of the OzHarvest Everyday Cookbook!
Program Details:
When: Every Wednesday for 6 weeks
(31st January, 7th February, 14th February, 21st February, 28th February & 6th March).
Time: 10.30am – 1.00pm
Cost: Free
*By registering for NEST you will be signed up to all 6 dates above. Please ensure you are available to attend all 6 sessions.
Bookings are essential and will be capped at 10 people. If the program is booked out, you can be added to our waitlist for if there are last-minute cancellations, or to find out about future programs.
This program is proudly supported and funded by The Federally funded HealthWISE Recover, Adapt, Connect Program.