OzHarvest Nutrition Education & Skills Training (NEST) Program


February 28 - 10:30 am


March 6 - 01:00 pm

Event Category:


Click to Register: https://www.eventbrite.com.au/e/ozharvest-nutrition-education-skills-training-nest-program-tickets-792803294997


Website: https://www.eventbrite.com.au/o/healthwise-36447497973

Gailes Community House

30 Karina Street, Gailes, QLD 4300

Gailes, QLD, AU, 4300

Nice, easy, simple tips (NEST) that can be applied to your own health and wellbeing journey!

Sign up for NEST! With the rising cost of living impacting so many people, we’re bringing NEST to the heart of local communities and running free sessions teaching people how to cook healthy meals on a budget.

This free six-week NEST program will be starting on Wednesday the 31st of January 2024. Led by a friendly dietitians & nutritionist, over the course of 6 weeks, you’ll learn about nutrition and how to cook easy and affordable healthy meals (for under $3.00 a serve).

At NEST you’ll learn:

🥕 Evidence-based nutrition knowledge

🥫 How to understand food labels

💰 How to save money on your food budget

🥑 How to reduce food waste

🦐 Cooking skills

At the end of the program, you’ll receive a certificate, take home resources and your own copy of the OzHarvest Everyday Cookbook!

Program Details:

When: Every Wednesday for 6 weeks

(31st January, 7th February, 14th February, 21st February, 28th February & 6th March).
Time: 10.30am – 1.00pm

Cost: Free

*By registering for NEST you will be signed up to all 6 dates above. Please ensure you are available to attend all 6 sessions.

Bookings are essential and will be capped at 10 people. If the program is booked out, you can be added to our waitlist for if there are last-minute cancellations, or to find out about future programs.

This program is proudly supported and funded by The Federally funded HealthWISE Recover, Adapt, Connect Program.