For Individuals
Older Australians
At HealthWISE, we are committed to promoting healthy ageing and improving the quality of life for older individuals in our communities. Our services and programs focus on fostering physical, mental, and social wellbeing through various initiatives tailored to the needs of older Australians.
Additionally, the “Caring About Dementia” video series provides helpful tips and guidance for carers. These videos are available below and can be accessed at any time to support your caregiving journey.
Healthy Ageing Groups
Our Healthy Ageing Groups are designed to help older people stay active, independent, and socially connected. These groups are open to older adults in the community and aged care residents, focusing on improving strength and balance to reduce the risk of falls.
Key Features of Healthy Ageing Groups
- Activities to improve mobility, strength, and balance
- A welcoming and inclusive environment
- No referral is needed to participate
To learn more or to join a group, please contact Miranda Wright in Tamworth at (02) 6766 1394.
Dementia Support for Armidale Residents
While HealthWISE does not directly provide dementia support groups, we aim to keep our community informed about helpful local services. Armidale residents caring for someone with dementia may benefit from attending the Armidale Dementia Carers Group, run by Armidale Care for Seniors.
Details of the Group
- When: Third Friday of each month, 10 am – 12 pm
- Where: The Armidale City Bowling Club
- Purpose: A safe space for carers to share experiences and learn from guest speakers
- Cost: Free
For more information or to join, please contact Natasha Sprakel at admin@armidalecareforseniors.org.au or call (02) 6772 7087.
Caring About Dementia Video Series
We are proud to offer the “Caring About Dementia” video series to support carers of people living with dementia. These videos cover practical tips, guidance, and advice to assist you in your caregiving role.
This video series was made possible with the support of the Newcastle Permanent Charitable Foundation.
Caring about Dementia: Series introduction
HealthWISE and Newcastle Permanent Charitable Foundation have teamed up to bring you a series of videos with ideas for caring for a person living with dementia. Please enjoy the introduction video.
Caring about Dementia: Communication
We chat to Sally (Dementia Carer Consultant) who provides suggestions about communicating with the person living with dementia.
Caring about Dementia: Carers Morning Tea, Episode 1
Sally and Cate share morning tea with a group of carers discussing their journey through diagnosis and stages of caring for a person living with dementia.
Caring about Dementia: Distraction and Redirection
We chat to Sally, who provides suggestions about communicating with the person living with dementia.
Caring about Dementia: Geriatrician Professor Susan Kurrle
We chat with Professor Sue Kurrle about a range of topics including exercise, driving, confusion, pain management, sleep, weight loss, wandering and visual problems.
Caring about Dementia: Self Care for Carers
Sally talks about the importance of self care for carers.
Caring about Dementia: Personal care
In this video, Sally is talking about personal care issues, that may arise with the person living with dementia.
Caring about Dementia: Carers Morning Tea, Episode 2
Over morning tea, we chat with a group of carers about stepping into the world of a person living with dementia.
Caring about Dementia: Carers Morning Tea, Episode 3
Our carers chat about many topics including, how they look after their physical and mental wellbeing, the importance of respite and transitioning into residential care.
Caring about Dementia: Driving
Sally discusses issues relating to driving after a diagnosis of dementia.
Caring about Dementia:Bits and Bobs
Sally chats about a variety of topics, not necessarily covered in the other videos in this Caring about Dementia series.
